Welcome to Bottoms Up Colonics - Nambour

We are passionate about creating uniquely relaxing, wellness focussed treatments for our clients.

We encourage you to unload your mind, soothe your body so that it can reach its own equilibrium. Gift yourself time in the hands of our well trained, nurturing therapists. Enjoy a complimentary pot of herbal tea whilst you wait.

Karen

Formally, Karen worked in Queensland Health as a pathologist / phlebotomist and was intrigued by how quickly the body responds to hydration and breathwork. 


“I love supporting our clients’ healing and watching them reconnect to the innate wisdom of their body’s intelligence by optimising their health to a place of vitality through cellular hydration (water medicine), lifestyle changes and conscious choices. By supporting the body energetically, physically and holistically we can achieve optimal health and vitality in our body, mind and spirit.”

Kim

Kim is a trained colon hydrotherapist, an intuitive holistic coach, a meditation and breathwork facilitator, and a yin yoga Teacher. She also has a graduate diploma in education.


She believes in working with the whole person – their mind, body and spirit – so clients connect with their body and emotions through the healing power of water. Educating people about their nervous system and how to regulate it with the use of breath and movement is her passion. Kim has worked in the field of health and wellness for 10 years as a coach, teacher, mentor and therapist.

The Bottoms Up Story

Founder Suzy Wilson established Bottoms Up Colonics close to 20 years ago. She wanted to spread the word about digestive health and the benefits of colonic hydrotherapy. Her desire to educate people about the impact of our digestive system can have on our physical and emotional health was the inspiration behind her first clinic.


Wanting to make colon hydrotherapy a part of our preventative healthcare regime (like brushing your teeth and visiting the dentist), she raises awareness about the links between keeping a clean colon and keeping the mind and body disease-free.

Are you ready for your life changing gut transformation?

We prioritise relaxation and rejuvenation through the healing powers of water medicine and natural products in a spa-like atmosphere.


We offer tailored appointments, herbal teas, healing infusions, essential oils and soothing music in relaxed space with state-of-the-art amenities to ensure our clients comfort and care, pre and post session.


We are committed to supporting your wellness goals, whether you are seeking pain relief, preventative care or seeking balance and wellness in YOUR life.


Ample private parking and wheel chair accessibility.

If You Are Here,
You Might Be Experiencing

Constipation

Bloating 

Gas

Physical gut pain

    Irritable Bowel Syndrome 

    Leaky gut

    Diarrhoea

      Faecal leakage

      Toilet anxiety

        Foggy brain

        Depression

          Hormonal fluctuations 

          Painful, irregular periods

            Food Intolerances

            Allergies 

            Sensitive tummies

              Or Perhaps

              Reliant on medications to sleep, function or toilet

              Cleansing, or on a detox protocol

              Paving the path to parenthood

                Our therapists are passionate about you and your health outcomes!

              We Do Everything Possible To Ensure You Are Comfortable And Have An Empowering Experience With Us. We're not just about closed colonics, we also include the following:

              • educational and nutritional support,
              • cleanse packages,
              • emotional release support,
              • herbal infusions,
              • ozone infused water,
              • pre / probiotic infusions
              • gentle abdominal massage,
              • heated tummy and foot packs,
              • aromatherapy with Young Living essential oils, 
              • microbial / probiotic support,
              • and aftercare support

              Did you know tummy health effects your emotions and overall mood?

              During Your Visit We Take The Time To Talk To You About Your Lifestyle, Diet And How You Can Maintain Great Tummy Health For A Happier Life.

              Key benefits of ROJAS Colonic Hydrotherapy

              Did you know the colon is the “second brain” in our bodies, with more neurotransmitters than our spine? It’s also where we produce and store serotonin (our happy drug). Cleansing the body of toxins can benefit you emotionally as well as physically.


              At Bottoms Up Colonics - Nambour we believe Colonic Hydrotherapy is the key to a healthier, more fulfilling life.

              We believe everyone is unique

              At Bottoms Up Colonic we know every body is different and unique That’s why at Bottoms Up we take the time to get to know you and help you understand what your body is trying to tell you. Our friendly, certified therapists will talk through your symptoms with you, find out about your lifestyle and explain how colonic hydrotherapy can help get your health back on track. An effective digestive system is essential to good health. Colonic cleansing gently eliminates toxins and hydrates your bowel, leaving you with a glowing complexion, more energy and a feeling of physical and mental wellbeing. Give your body support with a deep cellular hydration and your colon some TLC to help your body heal and thrive.

              Nothing makes us happier than helping our clients Feel

              Revitalised, Rejuvenated And Refreshed. 

              Here’s What They've Been Telling Us:

              When you feel good on the inside, it naturally shows on the outside

              At Bottoms Up Colonics Nambour we believe colon hydrotherapy is the key to a healthier, more fulfilling life.

              What can you expect from a flush?

              • Increased energy levels
              • Metabolism Boost
              • Liver Detoxification
              • Reduced Food allergies 
              • Reduction in Candida
              • Decreased Sugar cravings
              • Reduction in Pathogens
              • Break the Parasitic lifecycles
              • Optimal Digestion
              • Clearer skin
              • Weight loss
              • Learn about Foods that heal- regain a natural desire to eat well
              • Improved state of mind
              • Improved PMT symptoms
              • Think more clearly with lowered stress levels
              • Look better overall with a natural healthy glow
              • Ease body aches and pains
              • Support the management of chronic illnesses
              • Less Headaches
              • Decreased / reduced Bloating
              • Sharper thinking 
              • Start feeling better from your first treatment.
              • Enjoy sustained weight loss.
              • Feel energised and full of life.
              • Improved Sleep Quality- Sleep better and feel refreshed.
              • Better blood / sugar regulation.
              • Better Vision- True!

              FAQ's

              What is a closed Colonic?

              This is the type of colonic we offer at Bottoms Up. Our treatments take place in a purpose built, private, comfortable room. 

              During a closed colonic you will be lying down (facing up) on a cushioned table with a highly trained therapist administering the colonic. 

              A privacy sheet covers you for modesty. At the beginning, your therapist will gently insert a molded, flexible speculum with inlet and outlet tubing attached. This allows water to circulate into the colon and for waste to be removed via the outlet tubing, you will not need to push throughout the process..... simply relax. The natural peristaltic motion of the colon is prompted once the water enters the organ. This is the most effective method for removing toxic matter while also strengthening your colon. Faecal matter exits via the outlet tube so there is no odour or mess.

              Your therapist will administer the treatment, guiding you through the experience, working with the rythm of your body while using pressure points and gentle massage.


              In comparison, during an open colonic you are usually by yourself during the session. 

              You lie on a purpose-built bed with a hole for the waste to enter and leave while running water continuously goes into the colon. 

              This style of treatment (open), relies on the integrity of the colon to hold and release.

              Is good bacteria removed?

              Simply put, yes.


              A colonic will remove BOTH good and bad bacteria, but no more than a normal bowel movement would do. The function of a colonic is to cleanse the colon of putrefied waste and gas to create a clean environment for healthy bacteria to thrive.  Support the process further by drinking natural electrolytes (such as coconut water), and vegetable juice after each colonic. Daily consumption of freshly pressed vegetable juice will alkalise your system and help foster the regeneration of your flora over time, plus include quality pre and probiotics.

              What are the hygiene standards?

              The only thing we share at our clinics is conversation!


              At Bottoms Up our hygiene standards are extremely high. We have disposable speculums and tubing which are never used more than once.

              Beds and bathrooms are meticulously wiped down after each treatment and each client has clean, laundered linen and a privacy sheet, for modesty. 

              All our equipment is TGA approved and free of nasties and BPA.

              Does it hurt?

              Colonic Hydrotherapy is not a painful process, but it can be a bit uncomfortable at times, particularly just before a release.


              It just feels like you want to poo. Your therapist will use a moulded disposable speculum and this is only inserted into the anus, NOT the actual bowel. (No force is applied.) 


              Our equipment indicates how much pressure is inside the colon and the treatment is adjusted to keep you comfortable. 


              Our focus is on the effective hydration and absorption within the bowel, NOT the quantity of water into the colon.

              Will I be embarrassed?

              Possibly, but after about 10 minutes or so you should relax. Our therapists often use the treatment themselves and are very respectful and sympathetic to how you feel. 


              They do their very best to put you at your ease. You’re covered discreetly, your tummy is massaged and the warm water is soothing for your bowel.

              Faecal matter is removed via the outlet tube so there is no odour or mess.

              Can my bowel be stretched?

              Your colon is a muscle like any other. It has the ability to stretch and contract. A colonic is like taking your colon to the gym. We promote peristalsis which means your bowel starts to contract and expand. It is a great work out for the colon, improving the integrity of this important muscle.

              Does it smell when you get a colonic?

              Most colonic sessions do not smell since the outlet tubing safely and efficiently carries the waste out, eliminating mess and odor. The closed colon hydrotherapy system provides the highest quality hygiene through the “closed” system, which is the professional method.

              Why do I feel worse after a colonic?

              If you feel less than great ( ie : sluggish, sleepy, dizzy, headaches, etc.), this is a sign that your body is releasing toxins (acidity) and is working toward an optimal state of alkalinity. If you have large amounts of toxic matter accumulated you may feel a little light-headed or queasy, or may experience cramping as this is passed from your system. These feelings are generally mild and pass quickly. 


              After colonic hydotherapy you may experience detox symptoms, fatigue being the most common. To support your body further during the detox, a follow-up session within one week is not too soon.

              Who should avoid colonics?

                Anyone with the conditions of diverticulitis, Crohn's disease, ulcerative colitis or ischemic colitis.

                Anyone who's had recent / prior colon surgery.

                Anyone with kidney disease.

              Can you see what comes out during a colonic?

              Well you don't have to look at what comes out, but for most people that's the most exciting part!


              There's a viewing tube attached to the colonic unit so you can analyse all the interesting bits and pieces coming out of your gut – from old waste to gallstones to parasites and more!

              Why the different colours that come out during a colonic?

              As the colon de-congests during a session, the hepatic vessels allow the liver to 'dump' bile, as seen by the therapist as brightly colored yellow, green or orange fluid. This waste material removes dead cells, spent tissue and filtrates from the liver.

              How long is a session?

              We reserve 75 mins for your appointment, with the treatment usually lasting 45 minutes. The extra time is for you, your energies and body to settle, so there's no need to feel rushed.

              Can I receive treatment during my menstrual cycle?

              Yes. It is perfectly fine to get a colonic during any phase of your cycle. A treatment can also aid in relieving any uncomfortable symptoms that you may encounter monthly.


              The hydration and release of wastes and gas can relieve painful pressure, cramping, and bloating, promoting an ease of flow.

              Can I receive treatment if I'm feeling sick?

              Yes. In fact, a colonic is one of most effective things you can do to speed your recovery.


              Symptoms of “illness” are most often a sign the body is overwhelmed with waste and toxicity, which has not been able to exit through the usual channels of elimination. Removing the burdensome waste and gas will diminish the symptoms and promote healing.

              How will I feel after my colonic?

              You should feel rejuvenated and many clients feel a sense of lightness. There is a big shift with your first colonic so you may feel slightly fatigued. 


              We recommend planning ample time after your first appointment so you aren’t rushing off to another activity.

              Why can't we eliminate waste on our own?

              Whilst the body does eliminate waste on its own, however the effectiveness of which is dependant on diet, bowel strength and how unobstructed a person is.


              Most people today were raised on a diet high in refined and processed food, much of which the body cannot eliminate entirely. These foods also promote the growth of putrefactive bacteria in the gut, suppressing the amount of good bacteria, which your body needs to ‘mop up the mess left behind’.


              After decades or even just years of a modern diet, waste builds up and accumulates in the bowels, becoming impacted in the spongy tissue of the colon, which stretches to accommodate the waste. As the colon becomes impacted, it becomes more difficult to move our bowels with efficiency, thus increasing the problem.


              Even if you think you are moving your bowels on a regular basis, one or two movements per day still does not account for the common consumption of three meals and environmental toxins being processed by the body on a continued basis.

              Benefits of Colonic Hydrotherapy?

              The colon is the main repository of accumulated waste in the body. If left too long, this waste becomes impacted and septic, increasing the risk of toxins seeping back into the bloodstream and infecting the entire body.

               

              No organ or cell in the body can function optimally without a fresh supply of clean, oxygenated blood, so the healthy, hydrated state of the colon is a vital component of overall health. A toxic, acidic colon is a breeding ground for bacteria and disease, and a major contributing factor in some of today’s most serious health conditions, including acidosis, cancer, heart disease and obesity.


              An impacted colon will cease to function properly, causing nutrient malabsorption, bloating, cramping and constipation – symptoms that all further amplify the problem. The average person on a typical Western diet will be carrying around several kilograms of impacted, toxic waste material in their colon.


              At Bottoms Up Colonics - Nambour, we believe regular colon cleansing, along with the consumption of fresh vegetable juices and a healthy, clean diet, are key to effective detoxification of the body.

              How often should I have a colonic?

              A colonic should not be a one-off ‘quick-fix’. Rather, a series of colonics, or ongoing treatment, is recommended. 


              How often you have colonics is very individual – many clients have weekly appointments, as they begin to notice and feel the overall effects of colon hydrotherapy. 


              Diet and hydration matters greatly when it comes to frequency of treatment. Colonics and cleansing tend to go "hand in hand", when you are awakening old stagnant waste matter in the body through vegetables juices and clean, organic food, and support the release of the waste via colonics.

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